Innerspark’s Retirement Counseling Support Program is a wellness-driven counseling solution designed for employees transitioning into retirement. It focuses on helping individuals manage emotional shifts, redefine purpose, and develop healthy post-retirement routines through structured therapy, group discussions, and planning activities.
For many, retirement can be a time of uncertainty, identity loss, and emotional imbalance. This program provides a framework for emotional preparedness, social connection, and future planning—ensuring individuals retire with clarity, confidence, and wellness.
That’s why we’ve created a human-centered, therapist-led program that supports retirees with the right tools and care to navigate change and thrive after their careers end.
An interactive session addressing the emotional and lifestyle changes retirement brings. Facilitated by a licensed therapist, this session helps participants reframe retirement as a new beginning.
Each retiree receives two private therapy sessions tailored to identity transition, stress management, and setting meaningful post-career goals.
A practical session focused on creating a balanced, fulfilling routine. Topics include mindfulness, activity planning, nutrition, and emotional check-ins.
🧠 Emotional Readiness for Retirement: Guides individuals in processing their transition with compassion and clarity—reducing anxiety and emotional fatigue.
🏠 Healthy Lifestyle Foundations: Empowers retirees with wellness tools and structured routines to support both mental and physical health at home.
🗣️ Personal Reflection & Purpose Discovery: Encourages storytelling, vision-building, and meaning-making to help retirees feel seen, valued, and confident in their new chapter.